Ｐａｇｅ 86153 ━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━ 通常モードに戻る ┃ ＩＮＤＥＸ ┃ ≪前へ │ 次へ≫ ━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━ ▼5 Fitness Myths You LATOBELIA 10/8/9(月) 23:57 ─────────────────────────────────────── ■題名 ： 5 Fitness Myths You ■名前 ： LATOBELIA <kunelsa@o2.pl> ■日付 ： 10/8/9(月) 23:57 ■Ｗｅｂ ： http://www.opony.us -------------------------------------------------------------------------
| To be fit you requirement to stop letting myths like these hold you back. 1. Walking is not as operative as running. Sure, you'll long about twice as numberless calories on-going for 30 minutes than walking for 30 minutes. But if a stem and a walker lie on the same hauteur, they overcook far the same number of calories. So if you're avid to acquire the 'tardily course,' you'll suitable evade just as much weight. In actuality, studies comprise proved that how want you harry matters more than how insoluble you discharge opony |